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A guided strength program for moms who want to build consistency, confidence, and real results in just 6 weeks.
You’ll get:
3–4 intentional strength workouts per week
Core & pelvic floor training
Weekly check-ins & individualized support
Lifetime access to workouts
This program is designed to fit into your life — no extremes, no overwhelm — just purposeful, sustainable strength building.
Pricing:
Base Program: $397
Premium Program (includes optional in-person sessions): $597
Ideal for stay-at-home moms ready to prioritize their strength and feel supported every step of the way.